Services

The Arrival

My Services

Well Coaching Consultation

1 hour initial holistic wellness coaching consultation. (Required for new clients coaching clients.)

$150


Includes:

Full history intake

Health goal setting

Discussing diet choices and impacts

Introduction to educational health protocols

Wellness coaching and support

Initial Consultation

This is a 30-minute appointment to discuss you health goals and what I can offer. This can be for all general inquiries.

$75


Includes:

Review of client history as provided

Holistic problem solving

Health goal setting

Introduction to educational health protocols

Wellness coaching and support

Well Follow Up

This is a follow up appointment. Must have had appointment in 90 days to qualify for this pricing. (30 min)

$70


Includes:

In depth review of new data and updates

Plan Adjustments

Assessment of dietary choices and impacts

Follow up on educational health protocols

Wellness coaching and support

Concierge*

Unlimited access, premier plan. Will include health management, medication management, and lab review. (Coming soon to selected states)

$-

/mo


Includes:

Contract based, yearly subscriptions

Requires initial consultation* (included)

Premium support – via phone and/or text

In depth data review

Health plan, protocol, supplement recommendation

Review of health plan from collaborating providers

Available 2025

All pricing is in USD.

The is not medical advise or treatment. All clients must have primary healthcare provider. 
All plans include options of phone vs virtual appointment style.

I want to make things affordable for you, if you need assistance do not hesitate to send me an email to inquire about discounts and special programs.

Other Options

General Inquiry

— For quick questions and updates

Not ready to go into a full consultation, but would like my expertise to figure something out? Let’s chat for 10 minutes!

I do not provide medical advice or services, if I am able to help you with my services I would be happy to let you know, if not, let me at least point you in the right direction. *This is a 10 minute session.

$35

Monthly Coaching Plan

— For goal driven individuals

You are ready to commit to a program and get the accountability you need. Let’s take that next step and build out a 3, 6, 9 or 12 month structured plan. We meet weekly and we track progress together and get you closer to your goals.

Chronic illness reversal, weight loss, postpartum programs coming soon.

$ Inquire

Make the decision to prioritize your health today.

What to expect moving forward:

01

Selection

Choose your service

Once you’ve chosen a service, make a payment to proceed. Take your time to weigh the pros and cons of each option before making a decision. After you’ve made your choice, it’s crucial to move ahead with the payment to start the next phase. This step indicates the shift from decision-making to taking action, showing your commitment to moving forward with the chosen service.

02

schedule

Select Appointment Time

Once you receive the confirmation email, you can expect to find detailed instructions on how to proceed with scheduling your appointment at your convenience. If you encounter any challenges or issues while trying to confirm your appointment, don’t hesitate to contact us for assistance. We are here to help and ensure that your appointment scheduling process is smooth and hassle-free.

03

Questionnaire

Intake Questionnaire and Disclaimers

Once you pick your appointment time and it’s confirmed, you’ll get an email with a questionnaire and disclaimer form. Fill it out before your appointment to help me give you the best advice during our time together. Your input is really important in shaping our conversation and making the most of our consultation.

*Disclaimer for is required.

04

Collaborate

Meet and Discuss

We proceed with your appointment at our scheduled time. The conversation is led by you, you are at the center, I help to frame our goals around your expectations and we take steps to address every area in your life for a better health outcome. If you would like me to view your pantry, let’s do it. If you want to change your routine, let’s talk about it. If you have any concerns about what your health care provider is suggesting, let me see if I can give you insight.

Speaking Engagements

I am enthusiastically open to a variety of speaking engagements that promote wellness education within the community. These include:

  1. School and Church Events: Imparting valuable wellness information that resonates with all age groups, fostering a foundation of health and mindfulness from a young age.
  2. Wellness Events and Fairs: Participating in wellness events and fairs to provide insights, share best practices, and offer practical advice to individuals looking to improve their health and wellbeing.
  3. Seminars: I am available for in-depth seminars where I can delve into specific wellness topics. These sessions are designed to be educational and interactive, providing attendees with comprehensive knowledge and actionable strategies for better health.
  4. Podcasts and Guest Appearances: To reach a broader audience, I am open to featuring on podcasts and making guest appearances. These platforms allow me to spread awareness and engage with people far and wide about the importance of wellness.

Overall, my goal in all these engagements is to educate and inspire the community about wellness, advocating for a healthier, more informed society.

Please send all inquiries to [email protected] to discuss further.