Are you ready to take your health back?
You have already the tools you need for success, you just need the knowledge to harness them, lets navigate this together.
Services
Where can I help?
See my services page for a detailed list on my offerings.
Wellness Coaching
Become one of my clients, and I will be your first source when it comes to approaching your health from a holistic standpoint. We will figure out what healthy looks for you, together.
General Consulting
I do not give medical advice or management medical conditions and/or medication, but I can work with your PCP and serve as your advocate to make sure communication is serving you, and you understand your health goals.
*This is available to select clients in select states.
Education & Support
Do you want to just learn? Check out my content, join a support group, familiarize yourself with my blog. I love to provide the community with the knowledge they need to thrive! This is my passion and 80% of my practice is education for the community!
down the pipeline
Coaching Process
01
Application
Due to limited spots available, every client must apply for a position. In doing so, you evaluate you ability to move forward with a process that will require you to dedicate your time and efforts for success.
02
Evaluation
Once you become a client, we get to know each other through an intake process that consists of forms, phone calls, virtual visits – we figure out what your needs are and determine if and how we will meet them.
03
Building
This is a dynamic process, we can choose a time frame from 3 to 6 months and up to 2 years depending on how much you need accomplished. Good health is not achieved overnight, we will build together.
Additional Services
Not ready to be a full time client but still wanting guidance…
1
Wellness Session
2
General Inquiry
additional resources
If you want more options for support feel free to become a subscribe and stay updated about future events.
✓ Low cost
✓ Community connection (Coming soon)
Testimonials
Clients Words
“Changed My Life”
I had atrial fibrillation and severe heart failure, I was so traumatized I didn’t even know where to begin! She helped me understand the importance of my medications and explained my condition to me, and helped me understand how to change my diet, recommended me to exercise. I even called her when I was scared to go to the gym, but she made me feel it was ok. My doctor told me my heart was back to normal and I haven’t had any heart palpitations and I am not on any medications any more. I did the work but she guided me!
★ ★ ★ ★ ★
KN, Tx
“I proved them wrong”
I was told I need to start blood pressure medications, but I felt rushed and I did not think my provider was listening to me. When I talked to Christine she listened and we came up with a plan to change what I was doing, I was so ready because I didn’t want to be on meds. We gave it three months – and I didn’t even need all that time. The next time I went to my provider, blood pressure was normal and it still is! Every time I think I could have been on medications all this time.
★ ★ ★ ★ ★
AB, Tx
“Outstanding Coach!”
The way I was going was not good. But she listed to me. This woman is a gift from God. And she is patient. When she talks it makes sense and it make you want to do it the right way. I am a happy man and I am healthy, no more hospitals, no more insulin, and I am walking every day.
★ ★ ★ ★ ★
IN, Tx
Have Questions?
Frequently Asked
Questions
Are you accepting Lifestyle clients?
Currently I am not, I keep a very small panel because I am very involved with my clients in order to provide them with the best. But I will let you know as soon as I am!
I am opening general wellbeing sessions that can encompass whatever your needs may be. Reach out and see if this service may suit you!
Do you give medical advice?
I do not. It is important that you have a primary care provider and rely on them for all your health management needs. I do provide guidance and constructive feedback to guide you in the direction of getting the best for your health outside of the clinic. We pull things together, we understand what is holding you back, and we concentrate on holistically fixing that – as a team.
What is your cancellation policy?
You can cancel but unfortunately there are no refunds. Although I have never had a scenario like this, if you do purchase a longer term, we can convert to the 3 month term and refund the difference. If you purchase a consultation session, we can always reschedule to a better suited time for you.
How does billing work?
You pay in advance. Because this is not a healthcare service, we do not accept insurance.
What if I just want to follow or join a group?
Please do! It’s free to follow me on any of my platforms at this time. My first love is educating the community so I provide a wealth of information, free of cost. I will be expanding and adding more groups this year!
How do I know if you are for me?
Part of your success is based on how well we are able to work together. Book a consultation call and let’s get to know each other before you embark on this journey with me!
Still have questions?
Can’t find the answers you’re looking for? Let’s talk.